Negative thoughts can be a vicious cycle. Here’s a method I use to help me cut them out of my daily routine. You’ll feel lighter for it, I promise!
There are three top ways to be perceived as the giving person you are in email. Let me show them to you.
My first post about my contact with the zivaMIND meditation course. If you’re curious about learning meditation, this may just be the post you need to read.
Here is a quick and easy way to build a powerful visualization practice one session at a time. Read on to get good at this!
Delivering Happiness Last year, I listened to the audiobook “Delivering Happiness” by the CEO of Zappo’s, Tony Hsieh. It was also read by him which helped get his enthusiasm across even more. I remember thinking as I was listening “This is just too good to be true. How could anybody